Chicken Sukka Roast
£7.95
Juicy chicken thigh pieces, pan fried with aromatic spices, herbs and onion. Enjoy this semi-dry dish as a starter or side.
Serves 2 (400g) |
£7.95 |
|
Ingredients
Yorkshire Dales Chicken Thighs (Skinless, Boneless & Diced), Onion, Water, Rapeseed Oil, Coriander Leaves, Curry Leaves, Yogurt (Milk), Salt, Butter Ghee (Milk), Tomato Purée, Ginger, Garlic, Ground Coriander, Lemon Juice, Turmeric, Chilli Powder, Fennel Seeds, Green Chilli, Black Pepper, Garam Masala, Dried Red Chillies.
ALLERGEN ADVICE: For Allergens, see Ingredients in bold. Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. While we take precautions, traces of other allergens may be present. If you are sensitive to even small traces of allergens please contact us before ordering.
Nutrition
Name | per 100g |
---|---|
Energy (kJ) | 662.9 |
Energy (kcal) | 158.7 |
Fat (g) | 8.0 |
of which saturates (g) | 1.8 |
Carbohydrate (g) | 4.0 |
of which sugars (g) | 2.8 |
Protein (g) | 17.5 |
Salt (g) | 1.4 |
Vitamin K (μg) | 14.7 |
Heating Instructions
MICROWAVE (900W): Cook from frozen. Remove sleeve, pierce film & cook on full power for 5 minutes. Cut-open film, sprinkle 2 tablespoons of water & gently mix. Re-cover and cook for another 3 minutes. Rest for 2 minutes and stir gently before serving.
OVEN: Cook from Frozen. Time: 40-45 minutes.
Electric: 190°C, Fan: 170°C, Gas: Gas Mark 5
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven and heat for 25 minutes. Cut film open, sprinkle 2 tablespoons of water and mix gently. Re-cover and heat further 15 to 20 minutes. Stand for 2 minutes, gently stir, check seasoning and serve.
HOB: From frozen, gently heat in a suitable pan with about 3 tablespoons of water until thoroughly hot. Adjust consistency and seasoning if required.
APPLIANCES VARY, ADJUST TIMING ACCORDINGLY. DO NOT OVERHEAT.
Related products
-
Delhi Butter Chicken
India’s favourite. Marinated chicken, slow-cooked in a creamy sauce with tomatoes and spices. The ... more infoLarge (Serves 2)
£9.20
Party Pack (Serves 8-10)
£35
-
Village Chicken Curry
Our healthier twist on a South Indian village family recipe. Chicken thigh pieces cooked in a rustic ... more infoServes 2 (550g)
£8.95
-
Pepper Chicken Curry
Black peppers, ground cashews and chicken thigh pieces in a deliciously hot curry. Authentic taste f ... more infoServes 2 (550g)
£8.95